Take some time out at the end of the winter season to join Emily Rose at Diana Alpine Lodge, Falls Creek, for two days of nourishing yoga, meditation, snow play and hearty, delicious food. Marking the end of winter and the start of spring you'll be practising some invigorating low style yoga as well as Yin classes to support the change in season. Guided through some mindfulness meditation and reflection techniques to move into spring with a revitalised body and mind. Take the opportunity to enjoy the mountain setting with a package including snowshoeing (and cross-country skiing) or bring/hire your own equipment and ride the lifts. This retreat offers you some time and tools to connect with your body and with nature in the stunning alpine setting. For more information, please contact the email provided.