It is a cross between a personal development weekend, a team training camp and a boys weekend on the bike.
Start the day with a hot breakfast, followed by basic cycling skills coaching (in road and gravel) and then a fully supported group training ride. Then you will return to plenty of freshly prepared food to refuel and recover.
In the afternoon and evening you will take part in small group, interactive workshops covering physical and emotional health, nutrition, lifestyle, resilience and stress reduction tools and techniques. Also take part in off-the-bike personal training sessions, guided mediation and health screenings.
To finish each day enjoy beer, wine and cheese and some free-style conversation with the group and the expert coaches. Sounds pretty good hey?
All of this takes place at Alpine Fitness Centre which is a purpose built team camp facility with commercial gym, communal kitchen, dormitory sleeping, conferencing facilities and much more.
A cycleWELL Coaching Camp is a cross between a personal development weekend, a team training camp and a boys weekend on the bike - it's unique in the world and is an experience you have to have to appreciate.
Join the road to better.